2014 Intentions
- choose optimism over pessimism; gratitude to create positivity
- practice forgiveness when feeling overwhelmed
- plank for balance
- eat your greens for calcium
run in shorts on Kamaole- track calories for accountability
buy a cheeky bikini in Pa'ia- 5k colour run
- run the SeaWheeze in 2hr.
- sweat for an hour everyday
- pamper yourself
- keep your colon healthy
- cultivate energy
- meal plan to balance blood sugar
- hydrate! even on the weekends
- exercise responsibly
- make yourself proud by accomplishing your goals
- create a beautiful home
- yoga headstand... and crow
- Sunday Yogaday
- May-Aug yoga 2x/week
- drink the wine
- master the one legged squat
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